Rolfing: restoring structural balance

  Have you heard of Rolfing? It is a deep and transformative form of bodywork that can relieve pain and Continue reading →

Rebirthing: the power of the breath

Breathing. It’s something we do all the time, without giving it a thought. We don’t have to, it is an Continue reading →

Continuum: as fluid as water

The very first time I attended a Continuum class with Mary Abrams, somewhere about midway through, my awareness shifted from Continue reading →

Chiropractic: the spine and the brain

Chiropractic has been of great benefit to me in managing some of the symptoms brought on by Parkinson’s disease. Chiropractic, Continue reading →

Functional Neurology: retraining the brain

I was frowning most of the time, shuffling, hunching over a bit, was almost always exhausted, and my shoulder was Continue reading →