Neuroplasticity: relearning the basics

I watched a wonderful Ted Talk about an alternative approach for treating Dystonia(1) that someone posted in my online PD Continue reading →

Mindfulness: the power of now

According to the dictionary, mindfulness, a noun, is the state of being conscious or aware of something. Mindfulness meditation then, Continue reading →

Qigong: simple self-care

The benefits that Qigong can offer are another gift I received through information from my support group. One of the Continue reading →

Power Plants: inner journeys

I became interested in Iboga because of the research pointing to the ability of Ibogaine, its active ingredient, to help Continue reading →

Where I Am Now

It’s April 2016 and it’s been quite awhile since I posted anything, probably two years at least. During the time Continue reading →

Supplements: a healing boost

There is a lot of information out there about supplements and their possible effects on PD. It can be a Continue reading →

Cranial Sacral Therapy: tapping into health

One of the rolfers who I worked with advised me that any structural changes we could accomplish would not hold Continue reading →

Sound: resonance and stillness

Sound is something we take for granted in our daily world. We rarely take notice of how deeply it can Continue reading →