Get strong: fight back!

2016 update: Alex and Roberta have expanded their services and have created a great new non-profit organization, offering support and Continue reading →

Diet: feeding the brain

  “You’ve got to increase the blood flow to your brain to get nutrients in and waste out for your Continue reading →

Rolfing: restoring structural balance

  Have you heard of Rolfing? It is a deep and transformative form of bodywork that can relieve pain and Continue reading →

Rebirthing: the power of the breath

Breathing. It’s something we do all the time, without giving it a thought. We don’t have to, it is an Continue reading →

Continuum: as fluid as water

The very first time I attended a Continuum class with Mary Abrams, somewhere about midway through, my awareness shifted from Continue reading →

Recovery from Parkinson’s: a new possibility

Recovery from Parkinson’s Disease? That sounds like a wonderful fairytale. But could it actually be possible to recover from PD? Continue reading →

Chiropractic: the spine and the brain

Chiropractic has been of great benefit to me in managing some of the symptoms brought on by Parkinson’s disease. Chiropractic, Continue reading →

Functional Neurology: retraining the brain

I was frowning most of the time, shuffling, hunching over a bit, was almost always exhausted, and my shoulder was Continue reading →