Power Plants: inner journeys

I became interested in Iboga because of the research pointing to the ability of Ibogaine, its active ingredient, to help Continue reading →

Supplements: a healing boost

There is a lot of information out there about supplements and their possible effects on PD. It can be a Continue reading →

Cranial Sacral Therapy: tapping into health

One of the rolfers who I worked with advised me that any structural changes we could accomplish would not hold Continue reading →

Sound: resonance and stillness

Sound is something we take for granted in our daily world. We rarely take notice of how deeply it can Continue reading →

Get strong: fight back!

2016 update: Alex and Roberta have expanded their services and have created a great new non-profit organization, offering support and Continue reading →

Diet: feeding the brain

  “You’ve got to increase the blood flow to your brain to get nutrients in and waste out for your Continue reading →

Rolfing: restoring structural balance

  Have you heard of Rolfing? It is a deep and transformative form of bodywork that can relieve pain and Continue reading →

Rebirthing: the power of the breath

Breathing. It’s something we do all the time, without giving it a thought. We don’t have to, it is an Continue reading →